Thursday, February 23, 2006

February Bench Press Results

Another month has come and gone and I know you are dying to know how much I benched pressed today, so here ya go:

155 x 8 times
175 x 3 times
185 x 2 times
190 x 1 time

190! Holy cow, only 10 more pounds to reach my year end goal! Not bad considering I weighed in at 163lbs today. I haven't gained or lost any weight since I started working out, that might be more amazing than the 190lbs I lifted today.