Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, December 29, 2006

2007 Goals

The end of 2006 is only days away and I've done a good job accomplishing many of my 2006 goals. Looking back, I'm very pleased but some goals were rather unrealistic, some were just not easily measured. So this year's goals are going to be more measurable. I have also broken out my personal goals and my work goals. My work goals are posted on the door to my office.

My personal goals are as follows:

1. Read for at least 30 mins every day.

2. Run the Draper Mile in under 6 mins.

3. Run a 5K.

4. Do abs three times per week.

5. Bench press 250 lbs.

6. Spend at least 30 mins cleaning the house every day.

7. Try to force myself and my kids to eat at least 1 vegetable every day.

8. Get my weight to 175 pounds.

One of my work goals is to work at least 60 hours every week. Looking back over the last year, I've averaged 51 hours per week. That's just not good enough. So I've laid out a plan to workout less, work more from home and on weekends, and sleep less. If I stick to the plan I shouldn't have any trouble fitting in an extra 9 hours. And since football season is over there is really no reason to even have a TV, so no more TV for me either.

Hopefully all of this will still leave me plenty of time to spend with the kids and most importantly, Velvet. ;)